Johanna Carson Johanna Carson

Raw Key Lime Cheesecake

oOoOo baby you are in for a treat.

whatcha need:

crust:

  • 6 pitted dates

  • 1/4 cup of pecans

  • 1-2 graham crackers

  • 1 T coconut oil

  • very tiny splash of vanilla extract

  • small sprinkle of sea salt

filling:

  • 8-10 key limes juiced (I used half of a 1 lb bag)

  • zest from 2 of your key limes^

  • 1 1/2 C raw soaked cashews (boil some water, add cashews, remove from heat, rest for ~15 minutes) (*****SAVE 1 CUP of the water the cashews were soaking in!!!!)

  • 1 tsp of vanilla extract

  • small pinch of sea salt

  • 1 T coconut oil

  • more zest for garnishing (optional)

  • vitamix or food processor

  • p.s. you can use a pie pan, cake pan, some sort of flat container. I used cupcake papers this time and I would have used a muffin pan had I had one…. makes about 12 cupcakes.

    • I found that the cupcake wrappers(?) are most convenient because it’s difficult to cut through the cheesecake in a pan… if you have more patience than me this won’t be any issue.

whatcha do:

  1. toss all of your “crust” ingredients into the vitamix or food processor. blend until its fined chopped and sticks together in your fingers. if its not sticky enough add another date or two

  2. spoon crust into your choice of pan or cupcake paper (for cupcake paper about a tablespoon per paper) then using your clean fingers smush down the crust

  3. in the same vitamix or food processor (no need to clean it out first) add all of your “filling” ingredients MINUS THE CASHEW WATER. You will slowly add in the cashew water if you notice your filling isn’t getting smooth enough. I used ~1/3 cup of this, but you may need a whole cup.

  4. once its nice and smooth, taste test it

  5. tastes good yes?

  6. spoon filling onto the crust

  7. zest a few limes on top (if you want)

  8. freeze for at least an hour or up to 2 weeks (i’d be so surprised if these lasted more than a day)

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Johanna Carson Johanna Carson

Pesto Street Quesadilla

whatcha need:

  • corn tortillas

  • your preferred pesto

  • handful of shrimp

  • vegan mozzarella or non vegan mozzarella

  • olive oil

  • optional: hot sauce, salsa

whatcha do:

  • start by defrosting your shrimp you are using frozen… peel your shrimp

  • warm some evoo in a pan then add your shrimp.

  • cook for 1-2 minutes per side or until they are perfectly pink

  • remove shrimp from heat and chop to bits

  • prepare your preferred pesto… if your preferred pesto come in a jar………open the jar (you lazy bum, pesto is NOT that hard to make) anyway….

  • in the same pan you cooked your shrimp, you might need a tiny drizzle of olive oil, place 1 flowered tortilla in the center with, cover the top evenly with mozzarella

  • when the cheese starts to melt, sprinkle a few bits of shrimp

  • take a dab of pesto, spread it all over one time of a corn tortilla(Not the one currently in the pan) and place pesto tortilla, pesto side down, on the other tortilla

  • its probably time to flip your tort

  • keep in the pan until you can’t easily separate the tortillas - this means the cheese is nice and melty

  • remove from heat and plate. I like mine with a lil tabasco and a dollop of salsa :)

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Johanna Carson Johanna Carson

Stuffed Peppers

Ingredients (for 4 people or 4 servings for you if you don’t like to share) :

  • 1 purple onion (chopped)

  • 3 on the vine tomatoes (diced)

  • 5 bell peppers (only chop up one!!!)

  • 1 jar of your fav spaghetti sauce (my fave is the tomato basil)

  • 1 bag of veggie meat (found in the freezer section, or you can use real mean, whatever suits your conscience)

  • handful of shrimp (optional)

  • 1 bag of frozen riced cauliflower

  • salt and pepper

  • provolone cheese (optional)

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whatcha do:

  • preheat oven to 350F

  • in a pot big enough for 4 bell peppers, add your 4 whole, uncut, bell peppers; fill with water. heat on high until the water begins to boil.

  • remove from heat, you don’t want them to be too mushy, they have to bake still.

  • take your peppers out of the water, chop the tops off and gut them.

  • you’ll need a casserole type dish or a bankable pot thats at least as tall at the bell peppers to bake them in once they are stuffed

  • OKAY now for the stuffing :

    • sauté diced onion until they’re soft

    • add 1 diced bell pepper

    • add diced tomatoes

    • sprinkle with salt for taste

    • dump all of this into a large mixing bowl

    • no need to clean the pan, drizzle with olive oil and cook your pealed shrimp

    • once cooked chop up the shrimp and add to the mixing bowl with the rest of the goods

    • SAME pan once again, evoo, sauté veggie meat until its no longer frozen

    • add the jar of sauce to the meat

    • when its warm, remove from heat and add to the bowl

    • STIR THAT BOWL

  • at this point you have your topless peppers in your baking dish

  • spoon the contents of the mixing bowl into your peppers

  • option to add provolone cheese on top of your peppers

  • cover each pepper with the top that you cut off

  • cover the pot with a lid or aluminum foil

  • bake for 25-30 minutes

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